I can't believe it’s November.

And although it would be way more fun to chat about pumpkin spice recipes and holiday plans, I’ve got something weighing on my mind.

You see, November is National Diabetes Awareness Month.

And I just can’t sit back quietly knowing that over 130 million adults in the United States are currently living with diabetes or prediabetes – and that doesn’t even include the numbers for insulin resistance.

Clearly, the mainstream approach to nutrition in our country is falling short.

We have to do something differently, FIRST NAME, because LIVES are at stake.

After discussing this tragic situation with my dear friend and mentor, celebrity nutritionist Mark Macdonald, Mark and I decided it was time to join forces – to combine our spheres of genius into a new series all about Body, Mind, and Lifestyle.

Decades ago, Mark changed my life with his revolutionary approach to nutrition that focused on the importance of blood sugar stabilization through regular PFC-balanced meals.

Then it was my turn to change HIS life using my decades of experience in coaching mindsets, behaviors, and time management.

Together, we are a powerhouse team ready to give you all the advice you need to take hold of your health for the RIGHT REASONS and FOREVER.

This week’s podcast is a special replay of the first installment of our tag team series.

Tune in to hear my best tips for changing your habits as well as nutrition advice from the blood sugar guru himself, Mark Macdonald.

I promise you will walk away with concrete, tangible first steps towards transforming your life that you can begin TODAY.

Find Episode 114 here: https://www.disruptivenutrition.com/podcasts/diet-disruptors-podcast

Love, Carrie