The classes provided by Disruptive Nutrition (Sincere Consulting LLC) and Living Lean LLC are for educational and entertainment purposes only, and are not be interpreted as a recommendation for a specific treatment plan or course of action. 

Exercise is not without risks and this or any other exercise program may result in injury. They include but are not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of over-exertion such as muscle strain, abnormal blood pressure, fainting, disorders of heart beat, and very rare instances of heart attack. To reduce the risk of injury, before beginning this or any exercise program, please consult a healthcare provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented in the classes are in no way intended as a substitute for medical consultation. Disruptive Nutrition disclaims any liability from and in connection with the classes. 

As with any exercise program, if at any point during the class you begin to feel faint, dizzy or have any physical discomfort, you should stop immediately and seek medical advice. 

By participating in these exercises you are doing so at your own risk. Neither Disruptive Nutrition nor Living Lean will not be responsible or liable for any injury or harm you sustain as a result of these exercise programs. 

Please ensure you are in a clear space with no obvious hazards, with ventilation, appropriate lighting and access to water. 

By accessing this program and videos, you confirm to abide by the terms of this disclaimer. All live and recorded content is the property of Sincere Consulting LLC and is not to be shared with third parties.