Finally learn how to create lasting change without pressure, perfection, or punishment.

A low-cost subscription that focuses on the BS that actually matters so you can become your best self.

JOIN THE BS CLUB – $1 A DAY

LEARN MORE

Welcome to the BS Club.
And yes, you read that right.

At Disruptive Nutrition, BS has a whole new meaning.

It stands for the real foundations of a healthy, sustainable life:

Belief Systems. Blood Sugar. Behavioral Science.

This is where transformation actually begins.

Not with restriction. Not with perfection. Not with another “start over Monday.”

But with understanding how your mind, body, and behaviors work together, so you can finally stop fighting yourself and start building a life that works.

Does it feel like you’ve been holding your breath for years...

...waiting for the right plan, waiting to feel in control, waiting to finally lose that weight, waiting to feel like you again?

And every time something didn’t work, did you blame yourself or your body? You probably believed you didn’t have enough willpower or discipline. You felt like you knew what to do but you just didn’t do it.

You called it failure. You called it you.

But what if it was never you?

What if you’ve been trapped inside a system that profits when you’re confused and convinces you to call that confusion “normal”?

Because if you’ve ever said:

“I know what to do, I just don’t do it.”

“I was doing great... and then I just fell off.”

“I can’t seem to stick with anything.”

You’re not lazy, broken, or lacking discipline. You’re running on patterns that were written for you, not by you, decades ago by a dieting and weight loss industry that doesn’t profit if you win.

Most diets follow the same formula: Create a calorie deficit. Cut carbs. Add intense workouts. Hustle your way to a smaller body.

And at first? It feels like it’s “working.”
The scale goes down. Your pants feel looser. People notice. You feel in control.

Finally.

But then life starts “lifing.”

A stressful week.
A vacation.
A sick kid.
A late-night argument.

A random Tuesday when you find yourself standing in the pantry with a sleeve of crackers and zero idea how you got there.

And suddenly, you’re “off the wagon.”

So what does the plan tell you to do?

Start over.

Be better.

Restrict more.

Try harder.

The cycle begins again.

But here’s the problem:

Your body doesn’t run on hustle and shame.
It runs on fuel. On safety. On consistency. On love.

You were put here to live. To lead. To love.

To show up fully with energy, clarity, and peace. But how can you do that when your brain is constantly at war with your body?

That’s what diet culture does and it’s a bunch of BS.

It keeps you stuck chasing perfection and calling it progress. It has you believing that the outside is more important than the inside. It thrives when you’re exhausted, confused, and convinced you’re the problem.

But what if you weren’t ever the problem, but that you were the result of a system that was never built for women like you. Women with jobs, kids, aging parents, busy schedules, real lives, and a purpose to fulfill.

Want to know the only way to win that game?

Stop playing it.

So what do you do instead?

Learn The BS That Actually Works

It’s time to throw out the BS that we’ve been taught as truth over the years, and learn the BS that actually matters.

The BS of your belief systems:

Understanding the stories you’ve been told, and the ones you’ve internalized, so you can replace shame with truth.

The BS of behavior science:

Figuring out why you do what you do, and how to build real, lasting change that works even when life gets messy.

The BS of blood sugar stabilization:

Learning how to fuel your body consistently so you don’t crash, crave, or feel out of control.

This isn’t about willpower.

It’s about wiring. Once you understand how your body and brain actually work, you’ll never “fall off” again. Because there’s no wagon to fall off. There’s just you. Stable, fueled, and free.

This Is Not Another Program You’ll Quit

It’s a system you’ll grow with.

The BS Club is a 28-day subscription experience designed to help you learn, implement, and evolve one season at a time.

Every 28 days, a new season is released.
Every season builds on the last.
And over time, everything actually sticks.

Instead of overwhelming you with information you can’t apply, we teach you strategically, personally, and sustainably, the same way we do inside our most comprehensive coaching program, the Trifecta Blueprint.

Just delivered in a way that fits your real life, your pace, and your budget.

What You Get Every Season (Every 28 Days)

Each season includes:

4 educational episodes that break down one core theme

Season-specific recipes to support real-life implementation

A movement challenge focused on progress, not punishment

A bonus resource to help turn awareness into action

A printable workbook to reflect, apply, and personalize what you’re learning

Access to the BS Club community, a group of like-minded women walking this journey with you

This is not passive content.
It’s guided self-discovery.

The 13 Seasons of the BS Club

This isn’t a program you rush through. It’s a year you live into.

Inside the BS Club, you’ll move through 13 intentional seasons, each released every 28 days.

Rather than tackling everything at once, we focus on one core area at a time, allowing real change to settle in before moving forward.

Some seasons will feel like exactly what you need right now.

Others will quietly plant seeds that change everything later.

Together, these seasons guide you through areas like awareness, blood sugar, nourishment, habits, routines, movement, rest, stress, time, and longevity without overwhelm or perfection.

Each season layers on the last, and each year you will build on each theme. So you’re not just learning…

You’re becoming.

Why This Works (When Nothing Else Has)

Most women aren’t failing.

They’re trying to change behavior without understanding what’s driving it.

They’re trying to change their nutritional approach without really understanding what their bodies need.

You cannot out-discipline a belief system you don’t know you have.
You cannot stay consistent if your blood sugar is constantly working against you.

And you cannot build habits without understanding how your brain is wired.

That’s why we focus on the BS that actually matters.

Inside the BS Club, you’ll learn how to:

See patterns you’ve been blind to in your eating, movement, self-talk, and daily routines
Understand why you “know what to do but don’t do it,” even when it comes to nutrition and exercise
Learn how blood sugar, stress, sleep, and beliefs quietly shape your cravings, energy, and consistency
Stop confusing familiarity with safety when it comes to food choices, workouts, and habits
Build consistency with nutrition, movement, hydration, and rest without relying on motivation or willpower
Create habits and systems that support your body instead of punishing it
Learn how to move, eat, and care for your body in ways that fit your real life, not hijack it

This is the foundation of everything we teach at Disruptive Nutrition and for the first time, you can access it all in a brand new, more affordable way.

Who the BS Club Is For

The BS Club is perfect for the woman who:

Knows she needs what Disruptive Nutrition teaches
Is not ready or able to invest in comprehensive coaching yet
Is tired of starting over
Wants structure without overwhelm
Wants to learn in a way that actually leads to change
Is ready to become her Best Self, not a smaller version of herself

This is where many women begin.
And for some, it becomes their long-term home.

A Community That Grows With You

When you join the BS Club, you’re not doing this alone.

You’re joining a community of women who are:
• Asking better questions
• Slowing down to speed up
• Learning to lead themselves
• Choosing consistency over perfection

And the longer you stay engaged, the more you unlock.

Loyalty Is Rewarded Here

The BS Club isn’t always open for registration so when it is, you need to jump in. Within minutes of unlocking up what’s inside, you’ll feel shifts.

Shifts in your thinking.

Shifts in how you show up.

Shifts in your priorities.

As a result, you’ll experience progress like you’ve never seen before.

At Disruptive Nutrition we reward women who show up, engage, and stay the course. As you move through more seasons and episodes, you'll unlock:

Bonus courses

Exclusive trainings with our team

Additional tools and resources

Deeper learning opportunities

Because transformation isn't about intensity. It's about commitment over time.

The Investment

Just $1 a Day.

Billed every 28 days.

That’s it.

Less than your daily coffee.

More impactful than another abandoned plan.