❌🥗 No more diets. Just science.

(Oh, and results. ✅)

❌ No more diets. Just science.
(Oh, and results. ✅)

Free LIVE 1-Hour Challenge

WITH CARRIE LUPOLI


Nutritionist, Behavioral Expert, &
Co-Host of the most watched Nutrition
Show in the world, Food Freedom

✨Walk away knowing how to release weight, balance your hormones, and slow down aging, all without giving up carbs or ever having to count another calorie. 

💖 And do it all while learning to love and value yourself the way you deserve!

🎉This is going to be so much more than a masterclass. It's a live, interactive coaching event!

📆 Join me LIVE on Tuesday, July 16th at 8pm ET

Sign me up!

Free LIVE
1-Hour Challenge

WITH CARRIE LUPOLI


Nutritionist, Behavioral Expert, &
Co-Host of the most watched Nutrition
Show in the world, Food Freedom

✨Walk away knowing how to release weight, balance your hormones, and slow down aging, all without giving up carbs or ever having to count another calorie. 

💖 And do it all while learning to love and value yourself the way you deserve!

🎉This is going to be so much more than a masterclass. It's a live, interactive coaching event!

📆 Join me LIVE on Tuesday, July 16th at 8pm ET

Sign me up!
Free LIVE Coaching Event (Replay Available)
Access to My Team of Coaches to Ask Your Questions
Private Facebook Community
More Clarity in 60 Minutes Than You've Had in YEARS

Hi. I'm Carrie, and I teach women like YOU how to reach your health goals while eating REAL food, every day. (Yes, that means carbs!)


Weight Loss. More Energy. Amazing sleep every night. Happy hormones.


I see results like these happening for my clients every day, no matter their age (I'm turning 50 soon!)

AND ALL WITHOUT hormone treatments, shots, or special “fat-burning supplements.”

🍓 Instead, they are using FOOD. Real Food. Good Food. Including Carbs. That they are eating all day, every day.

Blood sugar stabilization is the missing piece to reaching your health goals - but you don’t see it talked about very much.

You see, the diet industry wouldn't make any money teaching you something that actually WORKS...


Because then you wouldn't keep coming back year after year.​​

But I'm not the diet industry. 

I'm Carrie Lupoli, a nutritionist, behavioral specialist, educator of more than 20 years...and a recovered chronic-dieter.

And in my FREE Live 1-Hour Challenge I am going to teach you exactly how to use food to balance your blood sugar (I like to call it "speaking your body's love language" because of how impactful it is.)

✨ This live Virtual Coaching Event will get you on the path to what I call food freedom.

❌ No more dieting. No more obsessing. 
✅ Just results. 

Sign me up!

But that's only the beginning.


After over a decade of coaching women, I've seen every possible curveball derail my clients from reaching their goals.

From new jobs, to family chaos, moves, work deadlines and more, the honest truth is that without digging into your personality, triggers, and underlying beliefs, you won't have the skills to keep showing up for yourself when life gets tough.

🔥Motivation and willpower (I kinda hate that word, actually) will never be effective strategies for long-term success.

That's where my expertise as a behavior specialist comes into play. I spent my career understanding human behavior, habits, mindsets, change (and the barriers to it!).

Anyone can slap an 🥗 egg-whites-and-kale "meal plan" on you and then blame YOU when you don't stick with it for more than two weeks. (And I see this way too much from other "nutrition coaches")

You need a REAL SOLUTION. One that teaches you how to eat anywhere, in any situation, including how to eat your favorite foods. Like pizza. And wine. And ice cream. 🍕🍷🍦

AND you need the skills to tackle self-sabotage head on so that you can tame the chaos in your life once and for all. And that requires true self-awareness and self-acceptance.

I want in.

Let's Do This! 🎉

Sign Up for the 1-Hour Challenge 📝
Join the Diet Disruptor Squad Community 🙌 
Download your workbook! 📖
Attend the
LIVE Session ✅

(replays available!)

Fall Back in Love with YOU 💖

with all the tools you need to reach your goals!

Let's do this!🎉

Step 1:

Sign Up for
the 1-Hour
Challenge 📝

Step 2:

Join the Diet Disruptor Squad Community 🙌 

Step 3:

Download your challenge workbook. 📕

Step 4:

Attend the LIVE Coaching Session on July 16th at 8pm ET✅

(replay available!)

Step 5:

🏖️ Tame the chaos of summer & crush your goals!

🎁Special BONUS when you show up LIVE...

Summer is here!! And in order to tame the chaos you're swimming in 🏊‍♀️ I have a special gift for you! My brand new Disruptive Nutrition Summer Survival Guide.

Jam packed with delicious recipes to keep you fueled and feeling amazing, activities to boost your intention and keep you on track, and some super fun extras...it's yours FREE,  just for showing up LIVE to the challenge!

Sign me up!

Real Results for Real Women. 👇

In just 60 minutes you will walk away knowing how to...

 

01


🍏 Disrupt Your Nutrition: Release weight and LOVE your body without ever dieting or counting another calorie

 

02


💖 Speak Your Body's Love Language: The 6 ways to know exactly what your body needs to release weight and thrive

 

03


🌳 Change Your Family Tree: Ensure your kids and other loved ones have a healthy relationship with food and their bodies

📆 Get Out Your Calendar!

Live Coaching Session on Tuesday, July 16th at 8:00pm ET

Carrie will be in full coach and educator mode, giving you all the tools you need to reach your health goals & transform your relationship with food and your body!

🎉 Win Prizes!  

After the live session, join us in the event lobby for prizes!! Anyone that attends is eligible to win amazing Disruptive Nutrition swag (and we just got some super cute new tees in the shop)

🙌 Connect with the Squad!

After the challenge, complete your homework and post it in the Diet Disruptors Squad! Connect with this amazing community of like-minded women and get ideas and support!

It's time to get something different by doing something different.

🍽️ How many years have you been circling the dieting mountain just to end up right back where you started? 💖How many years has it been since you could honestly say you loved yourself (including your body!)?

Join me for this live challenge. What I will teach you is REAL, backed in science, and different from anything else you have ever tried to reach your health goals.

📆 Join me LIVE on Tuesday, July 16th at 8pm ET

Count me in!

Got questions? Here are some answers. 👇

🙌 This is truly the last nutritional advice you will ever need.

This could be you. 👆

What are you waiting for? Space is filling fast and I want to see your gorgeous face smiling back at me during those live sessions!!

Grab my spot!
DISCLAIMER: Our programs are designed to give you the tools necessary to lose weight and keep it off without ever dealing with another yo-yo diet again.
Results shared in testimonials are genuine. Because each person is unique with their own health history, genetic makeup, and set of personal challenges, results will be unique to each individual.
Carrie Lupoli and her programs are not responsible for your results, and the information shared on this site is not a substitute for professional medical advice, diagnosis, or treatment. All information is provided for educational purposes only.