Β For Women 35+
Lose Weight, Balance Hormones, and Feel in Control Again Without Dieting
FREE 30-MINUTEΒ TRAINING
With Carrie Lupoli, Board-Certified Nutritionist & Behavior Specialist
β±οΈ Watch anytime. No diets. No nonsense. Just results.
Can't find a good time?
Register anyway and we'll send a replay!


This is NOT another diet or fad.
This is a proven method thatβs helped thousands of women over 35 break free from dieting, ditch the cravings, and finally feel like themselves again.
β Β Release stubborn weightβeven if youβve tried everything
β Β Β Balance your hormones without pills or extreme measures
β Β Β Feel energized, strong, and confident at ANY age
Youβll learn the
3 Phases of the Trifecta Transformation
Our signature approach that uses real food, behavioral science, and mindset coaching to deliver results that last.
This is the same approach that shocked Carrieβs doctor when she went through menopause without symptoms and continues creating life changing results for 1,000βs of women round the world.
βΆοΈ Grab your spot!

Carrie Lupoli is a certified nutrition coach, behavioral specialist, and a busy working mom who loves wine, and carbs.
Sheβs helped thousands of women 35+ transform their health without cutting carbs, fasting, or over exercising.
Her turning point?
When her daughter asked why she never ate pizza. That moment changed everythingβand now she teaches women how to fuel their bodies, not fight them.


"I started Disruptive Nutrition because I had tried everything else to lose weight, some with success but never long-term. I was uncomfortable in my own skin. Now that I'm here I have ditched the scale and can give myself grace for not being perfect and still seeΒ progress despite the imperfection. It has been so liberating. I am seeing a mind-body connection like never before, even when I tried Noom - it never stuck.Β I have learned grace withΒ Disruptive Nutrition. I am comfortable in my skin now."
β Krissy, PA
Does this sound familiar?

β‘οΈ Youβre over 35 and nothing seems to work anymore
β‘οΈ Youβve tried it allβketo, fasting, trackingβand still feel stuck
β‘οΈ Your energyβs low, your cravings are high, and your confidence is gone
Can't find a good time? Register anyway and we'll send a replay!

"I had been on a 20-year diet rollercoaster, trying absolutely everything, and nothing worked long term. The Trifecta Transformation was the first time I felt fully seen, heard, and supported. I lost almost 30 pounds, but more than that, I stopped fearing food and started trusting myself again."
β Stephanie R., Age 49
Want to know what women love most about this approach?Β
We askedβand their answers might surprise you.Β π


