Listen to the From Corset to Crown Podcast: most women aren't struggling from lack of discipline or willpower, they're struggling because no one told them about the corset, the pressure from diet culture, beauty standards, workplace demands, and social media that keeps them confused, exhausted, and blaming themselves instead of the systems built to profit off that confusion. Each week host Carrie Lupoli, behavioral transformation expert and Board Certified Nutritionist, cuts through the noise with real science and hard truths, because the healthiest version of you isn't a meal plan, it's knowing who you are. New episodes every week.