Wine? Yes, lots of us Diet Disruptors are wine lovers but the wine industry is a shady place…did you know that if they put ingredients on their label it wouldn’t fit on the back of an entire bottle? And that two glasses of wine likely has as many calories as a cheeseburger? So how can we enjoy delicious wine that doesn’t sabotage our goals? Check out our favorite recommendations and more about what’s really going on in wine.


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