From DN Swag to our own line of planning tools, recipes and more, check out what we have designed specifically for our Diet Disruptors!

No program should be based on products but certain products and supplementation are essential to fill the gaps where food alone cannot. Our recommendations are highly vetted and carefully chosen to align with our philosophies, standards and approach.

Yes, whole foods are always better than anything processed but let’s face it. We live busy lives and our bodies are refuel-as-you-go machines….plus because we eat 5-6 times a day having a high quality protein bar or shake that is PFC balanced is SUPER important so you can always refuel, regardless of how busy you are!

Our approach to nutrition disrupts what the diet industry tells us…and know that the whole person has to be considered and empowered. Beyond the food, we know that there are amazing wellness tools to help you on your journey towards optimal health. Here are a few of our favorites!

Get a sneak peak of some of the amazing books we study with our members in our book study sessions. Every one of these recommendations aligns with our “trifecta” approach…MIND, BODY and SUSTAINABILITY. They have deepened our knowledge of how to reach our optimal health and we know they will for you too!

Wine? Yes, lots of us Diet Disruptors are wine lovers but the wine industry is a shady place…did you know that if they put ingredients on their label it wouldn’t fit on the back of an entire bottle? And that two glasses of wine likely has as many calories as a cheeseburger? So how can we enjoy delicious wine that doesn’t sabotage our goals? Check out our favorite recommendations and more about what’s really going on in wine.

Where are our fellow online business owners at? Building an online business is no joke and after years of trial and error, we now know what works, what’s most efficient, cost-effective, and streamlined. Check out our resources to help you get your business rocking!