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✨ Free LIVE Masterclass

Ready to finally lose weight, balance your hormones, and feel like yourself again—without giving up carbs, counting calories, or suffering through another diet you’ll ditch in two weeks?

If you're a busy woman over 35 who's been stuck in the cycle of trying every diet under the sun—with nothing to show for it but cravings, frustration, and exhaustion—this is the masterclass you’ve been waiting for. 

 

Let me guesss..

➡️ You know your body is changing, but no one seems to have real answers that make sense.

➡️ You’ve tried keto, counting macros, fasting, even “intuitive eating”—but everything either feels too hard, too confusing, or just doesn’t work anymore.

➡️ You’re tired of your energy tanking halfway through the day, your weight creeping up, and feeling like a stranger in your own body.

➡️ And when you do ask for help? You’re told to eat less and move more. (As if that’s the whole story.)

If you answered yes to any of the above, this is for you. 

⏰ July 9th at 7:30 PM EST

Save Your Spot

In this FREE masterclass, I’m pulling back the curtain on the exact method I've used to:

 

✨ Why your body feels completely different in your 40s and 50s (and what to do about it)
✨ The hormone-weight connection no one is talking about
✨ The real reason diets, detoxes, and cutting carbs fail women like you
✨ A simple nutrition strategy that helps you release weight, reduce cravings, and regain energy—without giving up your favorite foods
 

 

I'm Ready to Join!

In my FREE 60 Minute Live Training......


I’ll show you exactly how to unlock the full potential of your body with my proven approach to eating real food—all day long, without deprivation, guilt, or overwhelm.

 

It’s time to thrive in your health—not just survive your days

 

Because you deserve to feel strong, confident, and fully in control of your body again.  

 

Save My Spot

Hey! I'm Carrie.

And I've been where you are now…

I'm Carrie, a certified nutrition coach, behavioral specialist, and a busy working mom who loves wine, and carbs.

But for too long I deprived myself of those things and still hated my body. And I hated myself. I felt like I had no value if I didn't look a certain way.

All I kept thinking was, “Is there really no solution that works?"

I was sick of dieting and feeling deprived. I knew that my daughters were seeing me eating a different meal than they did at dinner, and that I was going to give them the same issues with food and their bodies that I had.

So I dug in to figure it out. I learned that to get lean, you needed to eat more. It went against everything women have been conditioned to believe, but it's true. I started to understand that just like a car, running your body on fumes won't get us to our optimal health, especially as we get older.

Now, as I enter my late 40's and having coached thousands of women, I know the solution is actually much simpler than we realize. It's satisfying and we can do it for the rest of our lives.

And I want to teach you, too. Wherever you are in your journey, there is a place for you at Disruptive Nutrition.

Hey! I'm Carrie.

And I've been where you are now…

I'm Carrie, a certified nutrition coach, behavioral specialist, and a busy working mom who loves wine, and carbs.

But for too long I deprived myself of those things and still hated my body. And I hated myself. I felt like I had no value if I didn't look a certain way.

All I kept thinking was, “Is there really no solution that works?"

I was sick of dieting and feeling deprived. I knew that my daughters were seeing me eating a different meal than they did at dinner, and that I was going to give them the same issues with food and their bodies that I had.

So I dug in to figure it out. I learned that to get lean, you needed to eat more. It went against everything women have been conditioned to believe, but it's true. I started to understand that just like a car, running your body on fumes won't get us to our optimal health, especially as we get older.

Now, as I enter my late 40's and having coached thousands of women, I know the solution is actually much simpler than we realize. It's satisfying and we can do it for the rest of our lives.

And I want to teach you, too. Wherever you are in your journey, there is a place for you at Disruptive Nutrition.

 
"I started Disruptive Nutrition because I had tried everything else to lose weight, some with success but never long-term. I was uncomfortable in my own skin. Now that I'm here I have ditched the scale and can give myself grace for not being perfect and still see progress despite the imperfection. It has been so liberating. I am seeing a mind-body connection like never before, even when I tried Noom - it never stuck. I have learned grace with Disruptive Nutrition. I am comfortable in my skin now."
– Krissy, PA

 Get ready to learn...

My game-changing formula for fueling your body, balancing your blood sugar, and eating carbs all day

The exact blueprint of my trademarked approach that focuses on BODY, MIND, and SUSTAINABILITY SKILLS

My proven strategies for ensuring long-term success, PLUS how to put an end to self-sabotage FOREVER

Save My Spot

Are you struggling with...

Stubborn weight-gain that you can't seem to diet or exercise away
Low energy during the day and a hard time sleeping at night
Constant sugar cravings that your willpower just can't seem to beat
Knowing that something needs to change, but not knowing where to start

You aren't alone. If you’ve been telling yourself
“I just need more willpower”….

 

Stop.You don’t need more discipline. You need a better approach. And it starts here. After decades of working with clients in your exact situation, I have perfected my one-of-a-kind method for coaching women like you to reach their optimal health.

Simply put - it's what EVERY. BODY. NEEDS. 

Save your seat now for this life-changing conversation.

 

Let's do this!

We asked our clients to name ONE thing they love about Disruptive Nutrition. Click through to see what they had to say... their answers might surprise you!

It's time to disrupt everything you think you know about nutrition & menopause!

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