All Episodes
Episodes
Episode 200: Meet Carrie
We are celebrating a very big milestone with our 200th Diet Disruptors podcast episode! You might think Carrie has been through every possible topic in that number of episodes, but rest assured, she hasn’t. She’s just...
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Episode 199: What's Really Weighing Us Down - The Weight of Our Habits
If you’ve been listening lately, you know Carrie and Deb have been dedicated to what’s REALLY weighing us down. Today is the last episode in our series and our topic this week is something we all participate in every...
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Episode 198: What's Really Weighing You Down Series - Is Obesity Really a Disease?
Carrie and Deb are back for another episode in our What’s Really Weighing You Down series. And this one, is a controversial topic that we are hitting hard.
Obesity is a sensitive topic and there is a lot of blame and...
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Episode 197: Real Talk with Real Clients - Kim, Cancer & Confidence
Carrie loves a Real Talk with Real Clients episode and this week we are featuring DN client turned coach, Kim! Like many of the women we talk to, Kim had been dieting since high school. She always sought permanent...
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Episode 196: What's Really Weighing You Down: Fierce compassion with Stephanie Rousseau
Welcome back to another episode in our continuing What’s Really Weighing Us Down series. This week, we are talking about the idea that self judgment is what is constantly weighing us down and we’re talking with...
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Episode 195: Real Talk with Real Clients - Katie's Confidence
How would you rate your self-confidence? Does it make you uncomfortable to even think about it?! Meet our Disruptive Nutrition member, Katie. In this Real Talk with Real Clients episode, she is sharing her own health...
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Episode 194 Real Talk with Real Clients: Too Much Pain and Too Little Time - Jen's Story
We love our Real Talk with Real Clients episodes! In honor of many who are back to school we are sitting down with school counselor, Jen! She started working with Carrie and her team at the busiest time of year for...
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Episode 193: What's Really Weighing You Down: Weight Loss vs. Health
It’s the second episode in our new What’s Really Weighing You Down series and this week Carrie and Deb are tackling a topic that is at the center of the weight loss debate. Is it weight loss or overall health that you...
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Episode 192: Real Talk with Real Clients - the 2 month mindset transformation - Alane
We love a Real Talk with Real Clients episode, and this one might be one of our absolute favorites! You will not believe this transformation in just 2 months!
Like many of the women we speak with, Alane had been on a...
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Episode 191 Real Talk with Real Clients: Jean
We are featuring a Real Talk with Real Clients episode this week and it may be one of our favorite ones yet!
Meet Jean, who is a 52-year-old educator, but was living like a 75-year-old when Carrie met her. Not only...
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Episode 190: What's Really Weighing You Down - Episode 1
We are doing something exciting here at The Diet Disruptors Podcast! With this episode, we are officially launching a series designed to help you get to the bottom of what is REALLY weighing you down!
50% of people...
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Episode 189: How to make the MOST out of your summer!
Summer is here and we are determined to enjoy it!
What are the things you want to do this summer? Travel with your family? Go to the beach once a week? Walk every day? So, how do we get ALL the things done that we...
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