Diet Disruptors Podcast

Diet Disruptors Podcast

Hosted by: Carrie Lupoli

You were not put on this earth to find the right diet. Stop living like you were. Join Carrie Lupoli, a certified nutritionist and behavior expert, on one of Apple’s Top 100 Health & Wellness podcasts, where she...

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Episodes

Episode 228 - The Hidden Power of Self Love

We’re getting real with Megan—a busy mom of three who looked like she had it all together on the outside but was quietly struggling with self-worth, burnout, and sugar cravings (hello, chocolate stash in the pantry)...
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Episode 228 - Thriving Amidst Auto Immune Disease

In this inspiring and energizing episode of the Diet Disruptors Podcast, we’re joined by the incredible Alane Pearce a certified health and nutrition coach who went from battling chronic illness to thriving. Diagnosed...
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Episode 227 - Lessons From A Navy Seal: Mindset Over Meal Plans

Here at DN we love bringing you stories that light a fire in your soul—and this week’s episode is no exception. Carrie had the absolute honor of sitting down with Jovon Quarles—aka Q—a former Navy SEAL and the...
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Episode 226 - The Daughter Connection: How to Talk to Teens

In this heartwarming and empowering episode, we welcome the incredible Jeannie Baldomero—coach, mentor, and expert in building open communication between moms and their teenage daughters. Together, Carrie and Jeannie...
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Episode 225 - The Diet Disruptors Supplement Series Podcast: Feel Alive with Zive

In this powerful finale to our supplementation series, Carris is joined by celebrity nutritionist Mark Macdonald and world-renowned surgeon Dr. Anna Toker to unveil Zive —their revolutionary gut health supplement....
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Episode 224 - The Diet Disruptors Supplement Series Podcast: Obsessed with Mushrooms

In this supplement series episode, Carrie is thrilled to welcome back Dan Miller—one of our most-loved guest coaches at Disruptive Nutrition! Dan brings his signature passion for health and purpose-driven living and...
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Episode 223 - The Diet Disruptors Supplement Series Podcast: The Sauna Session, Unlocking Heat Therapy for Health & Wellness

In this episode of the Diet Disruptors podcast, we dive into the fascinating world of sauna therapy and its numerous health benefits with Carrie’s guest, Dan Miller, an expert in holistic health. As part of our...
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Episode 222 - The Diet Disruptors Supplement Series Podcast: Sue Hitzmann, MELT Method

Do you experience chronic pain, inflammation, general soreness and fatigue that effects your everyday activities? If so, this episode is for you! Carrie sits down with Sue Hitzman, a renowned health and wellness...
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Episode 221 - The Diet Disruptors Supplement Series: A Masterclass In Hormones You Have NEVER Heard Before

In this episode, Carrie uncovers the hidden truths about hormone replacement therapy (HRT) and its surprising connection to weight gain! Dr. Sarah Daccarett is our guest this week and she reveals how common HRT...
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Episode 220 - The Diet Disruptors Supplement Series: Tampons, Toxins & A New Tribe

In this episode of the Diet Disruptors podcast, Carrie sits down with Jennifer Eden, co-founder of Tampon Tribe and has a conversation about a topic that often goes overlooked: the impact of feminine hygiene products...
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Episode 219 - The Diet Disruptors Supplement Series: The Magic of Magnesium

Carrie is sitting down with Natalie, Founder of Rooted In, and an expert in magnesium supplementation. You may have heard about the importance of magnesium, but they're talking about how despite supplementing already,...
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Episode 218 - The Diet Disruptors Supplement Series: All Things Elderberry

This week, Carrie is sitting down with guest Emilia Rizzuto and talking about a powerful plant that has been used for centuries for its health benefits. Join them as they dive into the science behind elderberry,...
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