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Carrie holds a Bachelor of Science in Education, a Master of Arts in Special Education and a Master of Art in Educational Leadership. She also has many advanced certifications in behavioral science, psychology and mindset coaching. She is a board certified Nutritionist and Health Coach through the International Board of Nutrition and Fitness Coaching.
As a former Division 1 college cheerleader who believed that how she looked determined her value, Disruptive Nutrition Founder Carrie Lupoli had no idea how to eat and developed an eating disorder which led to not only a very unhealthy relationship with her body and food but one that she was passing onto her girls after finding it impossible to lose weight with a diet and maintain it for the long term
It was then that a coach entered her life who taught her the truth about what our bodies really need….food because we are refuel-as-we-go machines and NOTHING thrives in a deficit.
She learned how abusive the dieting industry messaging is to women…because not only do they teach us the OPPOSITE of what we need, but it actually causes us to get unhealthier over time.
Fast forward to today, where Carrie is closer to 50 than she is to 40 and in better health than she was in her 20s. She is raising 2 strong teenagers who aren’t growing up with the same disempowered mindsets she had about her value being in the size of her body.
Not only is Carrie a certified health coach, nutritionist (IBNFC) and life coach, but as a former behavior specialist and special educator, (M.A., M.Ed) she realized her expertise in behavior change, in conjunction with teaching people how NOT to diet, made for a pretty transformational recipe for success.
Carrie has been married to her super supportive husband Peter for 22 years and together they are navigating the adventure of raising two teenage girls, and two pups! Follow her personal account on Instagram here!