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One mission. Two podcasts.

It's time to change the narrative.

For too long we have been taught all wrong about what it takes to be healthy. Here we will talk about fueling our bodies, showing up for ourselves consistently amidst the chaos of life, and ignoring the misconceptions that social media and culture place into our heads about how we should look.

We will learn to love and take care of ourselves by focusing on being a little better every day.

There is a place for youĀ at Disruptive Nutrition.

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Diet Disruptors Podcast

Carrie Lupoli, nutrition coach and founder of Disruptive Nutrition, is here to disrupt everything you have been taught about what it takes to get healthy. You deserve to see your body as your best friend and live a life of health and food freedom. Join Carrie as she shares the simple, sustainable, and satisfying approach that will make you proud to be a Diet Disruptor, too!

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Diet Disruptors for the Rising Generation

With content and stories specific to the challenges faced by the rising generation, host Annika Lyngdal is guided by her mentor Carrie Lupoli in sharing their passion for helpingĀ young people rise above the pressures of diet culture, recognize their worth, and love themselves the way they've always deserved.Ā 

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What our listeners are saying...

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Carrie's Free Webinar

If you want to dig into the details of the Disruptive Nutrition approach to fueling your body, tackling your mindsets, and making a healthy lifestyle simple and sustainable, check out Carrie's free webinar!

Watch HERE

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DISRUPTIVE NUTRITION

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RISING GENERATION

Follow Diet Disruptors for the Rising Generation for reminders when new episodes drop, plus other great inspiring content on living your best life!

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