Tedx Talk

Breaking the Weight Loss Curse:
Why the Industry Fails & How to Truly Heal

The Today Show - Parents, Kids, and Our Relationship with Food

CBS, Mommy Monday - Carrie's a recurring expert on the CBS CT Morning Show

News Nation - High Fructose Corn Syrup and Coca-Cola

CBS, Mommy Monday - Carrie's a recurring expert on the CBS CT Morning Show

MOMMYHOOD UNSCRIPTED: Breaking the weight loss curse

CBS: Great Day Connecticut - A local nutritionist is preparing for a TEDX Talk in South Africa about the toxic messages we get about our bodies.

NEWS NATION

Healthy New Year's Resolutions

ABC13 Keeping nutrition on track during the holidays

News Nation - Manufacturers Testing Weight-Loss Drugs on Children

NEWS NATION - Push to Limit Processed Meats in Schools and Hospitals

LX NBC NEWS - Unpacking the Nutrition Confusion

SCRIPPS NEWS - The Science Behind New Year Resolutions

NEWS NATION - Start 2023 Right with Healthy Resolutions

FOX 5 - Post-Holiday Digestion

NEWS NATION - Obesity, Diet Culture, and the Body Positivity Movement

NBC - The Impact of Sleep and Our Health

FOX 5 - Health Impacts of Daylight Savings Time

PIX 11 - How to Beat the Sugar Rush this Holiday Season

NEWSY - Trick-or-Treat? Halloween Candy Doesn't Always Have To Be Scary For Your Health.

PIX 11 - Food Insecurity

Weight loss tougher with ultra-processed foods lurking in nearly every meal, say experts

Ultra-processed foods can show up in many grocery staples, including instant oatmeal, flavored yogurt and frozen dinners. Health experts offer weight-loss advice.

That morning cup of coffee could be the key to a happier day, new study suggests

New research shows caffeine blocks brain receptors and increases dopamine activity, creating mood-boosting effects even for non-addicted coffee drinkers.

8 Foods You Should Always Pack in Your Lunch for All-Day Energy, Nutritionists Say

These lunchbox staples will keep your stamina steady from dusk until dawn.

What Makes a Good After-School Snack?

If you're making up for what they didn't eat, or even if you're just tiding your kids over until dinner, the food they munch on between meals matters. Here's what nutritionists say.

Need A High-Protein Bread That's Easy To Digest? Butter Up This Variety

Bread is a delicious carb that pairs with so many types of meals, but if you want to amp up the nutrition and protein, grab this particular type.

Swap Burger Buns For This High-Protein Bread That Boosts Omega-3s

For many people, a tasty burger with all the toppings is the ultimate cheat meal. But rather than feeling guilty afterwards, one nutrition expert has sparked a debate after breaking down whether they could actually be healthy.

Woman Asks If Burgers Are Actually Unhealthy—Expert Has Unexpected Take

For many people, a tasty burger with all the toppings is the ultimate cheat meal. But rather than feeling guilty afterwards, one nutrition expert has sparked a debate after breaking down whether they could actually be healthy.

6 Drinks That Seem Healthy—But May Be Hurting Your Longevity, According to Dietitians

These sips could be quietly undermining your wellness goals.

What To Eat For Lunch So You Don’t Crash Later, According To Nutritionists

These lunch strategies will keep you energized till dinner.

Is a Low-Fat or Low-Carb Diet Better for Weight Loss? Here’s What the Experts Say

Both approaches can help, but may be challenging to stick with in the long run.

Over 50 and Want to Lose Weight? This Is the Exact Walking Speed to Aim For, According to Trainers

Counterintuitive? Yes. Effective? Absolutely.

Innovation with Purpose: Carrie Lupoli of Disruptive Nutrition On The World’s Most Successful Purpose-Driven Business Models 

An Interview With Russ McLeod

Stress and Nutrition: What's the Link?

How does food impact your stress levels?

8 Easy Swaps To Add More Fiber To Your Diet, According To Nutritionists

Is It Healthy To Drink A Smoothie Every Day? Experts Weigh In

Carrie's quote highlights her work with blood sugar stabilization.

How to Eat Healthy on a Budget in 8 Steps

These tips can help you eat healthy without breaking the bank.

Carrie Lupoli: Scaling a 7-Figure Coaching Community

Learn how a certified nutritionist and educator turned her expertise into a 7-figure coaching community.

Shonda Rhimes’
150-Pound Weight Loss: The 3 Things That Transformed Her Health

“When we under-eat, our metabolism slows down, our body holds onto fat for survival and we end up feeling tired, cranky and craving everything in sight." ~ Carrie Lupoli

Make America Healthy Again: 6 foods and drink with powerful medical benefits

Eating and drinking these things can help your overall health, say experts.

Heidi Klum Denies ‘Crap’ Reports About Her 900 Calories A Day Diet: 'I Don't Count My Calories'

"Body shaming happens to women of all sizes and has to stop. Her weight is no one's business and we feel a right to ask, judge and respond to what women's bodies look like and judge what they are eating," Lupoli said.

Nutrition Coach Reacts to Jenny Craig Center Shutting Down

Carrie Lupoli, a certified health and nutrition coach, founder of Disruptive Nutrition and co-founder of PFC3, says centers like Jenny Craig are just “not what women want anymore.”

Eat This, Not That! - 7 Ways Tea Can Help You Lose Weight

Curious about the weight loss benefits in your daily cup?
We asked the experts.

What Happens to Your Body When You Eat Red Meat Every Day

If you enjoy eating red meat daily, here's how this habit may impact your health.