Diet Disruptors Podcast

Diet Disruptors Podcast

Hosted by: Carrie Lupoli

Hate diets, love carbs, but still want get healthy and look amazing? You can. The Diet Disruptors Podcast is hosted by Carrie Lupoli, nutrition coach and founder of Disruptive Nutrition where she and her team are on...

All Episodes

Episodes

Episode 104: Why I Stopped JUST Teaching People How to Eat!

You may think you know what you need… and you may think it is just to be told what to eat and how to balance your blood sugar to lose weight.  You probably think that if Carrie just TELLs you, then you will do...
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Episode 103: Wendy's Final Shot

Carrie stands by her statement that our approach is the LAST nutritional advice you will EVER need… and this bold claim is exactly what hooked today’s podcast guest host!   Wendy was like SO many women out there… a...
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Episode 102: Kelly’s Confidence

Episode 102 Show Notes   Diet Disruptor, Kelly, believes that when people know the TRUTH about nutrition… it can really make a difference for them.  We could NOT agree more, which is why Carrie wanted to have her on...
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Episode 101: Getting in Control

Episode 101 Show Notes   Do you find yourself feeling like life is out of your control?  In this episode, Carrie is going to talk to you about something called the “Locus of Control” and how your MINDSET can impact...
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Episode 100: Confronting Your Cravings

  The topic for today’s episode is one that EVERYONE can relate to… but what you will learn may surprise you!  That topic is cravings, and Carrie is going to talk all about the different reasons we get them, how to...
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Episode 99: Gwyn's Glucose Goals

Episode #99

Episode 99 Show NotesAt Disruptive Nutrition we do NOT just tell people what to eat, and there is a reason for that!  We KNOW that getting healthy takes SO much more than just a meal plan… and Diet Disruptor Gwyn is...
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Podcast: Episode 98: Sleep on a Plate

Episode #98

At Disruptive Nutrition we DO teach women how to eat… but that is NOT everything!  While nutrition is absolutely the FOUNDATION of everything, there is something ELSE that a lot of women we work with are struggling...
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Episode 93: Stop the Summer Sabotage

Episode #97

This week Carrie is coming back with another guest!  We can tell you all day long about how and why our approach works, but all of that pales in comparison to hearing real people like Cindy talking about how their...
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Episode 96: How to Know if Your “Diet” is Working

Episode #96

This week Carrie is going to dig into a topic you may not WANT to hear… but you NEED to hear it!As many of you know, Carrie has been working on the Nitro Nutrition movement with celebrity nutritionist, Mark MacDonald,...
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Episode 94: Supplement Smarter Part 1 with Andrew Mangeris

Episode #94

In this episode, Carrie is bringing another AMAZING guest to you and she could not be MORE excited about this one! She feels SO confident in recommending the Kyani product line to you for so many reasons… and Andrew...
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Episode 93: Stop the Summer Sabotage

Episode #93

It’s SUMMERTIME, folks!  And every year women tell us they cannot start a new nutritional program at the start of the summer, but there is something WRONG if your approach to getting healthy only works during certain...
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Episode 92: Mastering Menopause with Sarah Ball

Episode #92

In this episode, Carrie is joined by an AMAZING guest who is going to help you learn how to MASTER your menopause!  Board Certified Functional Diagnostic Nutritionist, Health Coach, and Functional Medical...
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