Episode 169: Menopause and how to LOVE it

The number one topic of discussion recently has been around menopause and let’s be honest, from what society has told us about what to expect, the hot flashes, the night sweats, the lack of sleep, etc. why wouldn’t we be dreading it? It’s like society wants us to feel like somehow the greatest part of our life is over?! Despite what we’ve been told, this is actually an incredibly powerful time to explore. 

This week we are sitting down with functional diagnostic medical practitioner Sarah Ball to learn more about all things menopause. One thing is certain, in Greek culture, the word menopause actually translates to change of life. And, not in a bad way. This shift is really where women can regain their power! 

Tune in this week for details! 

Want to hear more about our unique approach to health and nutrition? Book a FREE call with https://www.disruptivenutrition.com/scheduleconsultation