Episode 121: A Resolution Renovation

Happy New Year! If you, like so many of us, are tempted to make a list of resolutions this year…this episode is for you!

 

Carrie has talked to so many people over the years who are convinced that THIS IS THE YEAR they finally get healthy…only to see them back where they started (or worse!!) just a couple months later.

 

It’s time to give your New Year’s Resolutions a RENOVATION.

 

Tune in this week to hear Carrie discuss:

  • The deceptive rocket fuel of motivation
  • How your WHY matters most
  • What vision casting can do for you
  • Why it’s time to stop dieting FOREVER
  • PLUS, a proven system for tackling dinnertime that will set you up for success! 

 

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