Episode 124: De-stress Your Dinner Routine in 15 Minutes per Week

A 2021 study reported that nearly 90% of parents are stressed about dinnertime for at least one reason. Whether you are a parent or not, you can probably relate.

There is something about dinner that seems to feel universally HARD. Whether it’s coming up with what to eat, remembering the right ingredients at the grocery store, finding the time to cook, or dealing with picky eaters, there are plenty of challenges. And if you add wanting to lose weight into the mix, you’re probably feeling a little bit lost.

In this week’s episode, Carrie will walk you through her weekly meal planning ritual to give you all the tools you need to de-stress your dinner routine. And want to hear the exciting part? It only takes 15 minutes per week.

15 minutes to plan meals that you can eat as a family, get on the table in less than 30 minutes, help you crush your health and weight loss goals, and actually taste amazing. 

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